Walking
| Websites |
|
Fitness.gov
Fitness.gov is the health, physical activity, fitness and sports information website of the President's Council on Physical Fitness and Sports. You can find out about the Council and its work. http://www.fitness.gov/ |
|
The Walking Site
Information and links on everything from how to start and maintain a fitness walking program to training for a marathon. http://www.thewalkingsite.com/ |
|
Easy Exercise All Ages for Long Life
Stay vital and prevent disease with easy exercise. http://easyhealthdiet.com/eeaa.htm |
|
Spark People
Walking is an ideal form of exercise for many reasons. You don't need special equipment to do it, it can be done by almost anyone, and you can do it almost anywhere! http://www.sparkpeople.com/ |
|
Walking Connection
The Walking Connection and Costa Rica Expeditions lead this fantastic walking and hiking adventure to explore the remarkable nature of Costa Rica. http://www.walkingconnection.com/ |
|
Ski Walking
Dedicated to the fact that durable, user friendly one-piece poles are best for everyday use - safer, lighter and more dependable than adjustable/telescoping/collapsible poles. http://www.skiwalking.com/ |
|
Treadmill Desk
Mayo Clinic employees are currently losing up to 50 lbs per year while working at their desks. You can too! This free website provides movies and slide shows to demonstrate how you can lose weight while working at your desk at your home or office. http://www.Treadmill-Desk.com/ |
